Optimum Nutrition Gold Standard Pre-Workout - Kiwi Flavour

What is a Pre-Workout?

Gold Standard Pre-Workout™ is a pre-training supplement formulated with caffeine, creatine, beta-alanine, and essential B-vitamins to support your workout preparation. It’s designed for individuals looking to enhance focus and readiness before high-intensity training.

Performance Benefits:

• Each serving contains 175 mg of caffeine from natural sources to help improve alertness before workouts.
• Each serving contains 3 grams of creatine monohydrate which supports performance during high-intensity exercise.
• Each serving contains 1.5 grams of beta-alanine.
• Enriched with vitamins B1, B3, B5, B6, and B12, contributing to normal energy-yielding metabolism.

When to Use This Product:

• Before Training: Take 15–30 minutes before workouts to boost energy and enhance performance.
• Morning Workouts: Helps support alertness and readiness at the start of your day.
• High-Intensity Sessions: Power through tough workouts with sustained energy.

Why Choose This Product?

Optimum Nutrition's Gold Standard Pre-Workout is designed to enhance your training sessions as a comprehensive supplement to support energy, focus, and performance in your fitness routine.

Ready to mix food supplement powder with amino acids, caffeine and vitamins with sweeteners. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Benefits

• 175 mg of caffeine from natural sources to help increase alertness and focus before training
• 3 grams of Creatine for power and performance
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Suggested Use

Mix 1 level scoop in 350 ml of cold water.

Ingredients

creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine HCl, thickeners (sodium carboxy methyl cellulose, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride (vit. B6), watermelon extract (Citrus lanatus), natural caffeine, sweeteners (sucralose, acesulfame K), colour (curcumin), nicotinamide (vit. B3), calcium D-pantothenate (vit. B5), cyanocobalamin (vit. B12), spirulina powder, black pepper extract (Piper nigrum L.), pteroylmonoglutamic acid (folic acid), thiamin hydrochloride (vit. B1), cholecalciferol (vit. D3)