Our Gentle Iron (18mg) is combined with Vitamin C (80mg) for maximum absorption. Iron is an essential mineral for cognitive function, concentration and a healthy mood. Iron deficiency can lead you to feeling low on energy, anaemia, and is more common among women and those on plant-based diets.
Take one capsule per day.
It's important to avoid tea and coffee for 30 minutes either side of taking your Gentle Iron & Vitamin C supplement because they can hinder Iron absorption.
Caution
We do not recommend taking our Gentle Iron & Vitamin C for additional Iron supplementation alongside our Daily Multi-Vitamin unless you have a diagnosed deficiency in Iron or you're advised to do so by your GP or a healthcare professional.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place.
Ingredients
Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
Unit 11 Ardravan Square
Buncrana,
Co. Donegal
F93 K650
Store Hours
Sun: Closed
Mon-Fri: 9:30 - 18:00
Sat: 10:00 - 18:00
Closed
Closing at 6pm
Closing at 6pm
Closing at 6pm
Closing at 6pm
Closing at 6pm
Closing at 6pm
Market Square, Gaddyduff, Clonmany, Co. Donegal, F93 W5R6, Ireland
Phone: +353749378584
Store Hours
Sun: Closed
Mon-Fri: 9:00 - 17:00
Sat: 10:00 - 13:00
What to expect at pickup
Mon - Fri: 9:30 am–1:30 pm, 2–6 pm.
Closed Sat & Sun.
Main St, Creeslough, Co. Donegal, F92 CH21, Ireland
Phone: +353749138610
Store Hours
Mon-Fri: 9.30am to 6pm.
Sat 10am o 6pm.
Sun Closed.
Unit 10, Letterkenny Forte Retail Park, Letterkenny, Co. Donegal, F92 NVR4, Ireland
Phone: +353749708060
Mon-Fri: 9.30am to 6pm.
Sat 10am o 6pm.
Sun Closed.